Bio
Brenda is a wellbeing practitioner, piano teacher and author based in the West of Ireland. She has extensive experience in health, wellbeing and sport.
'Elements Wellbeing' has come together through an integration of my skills and experience, from the practice Qi Gong, Mindfulness, Tree Essences, Health Science, Sport to enjoying the landscapes and coasts of Ireland.
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Experience
Health qualifications & certifications:
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Qi Gong meditative movement with Qi Gong West,
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Mindfulness Practitioner with The Academy of Modern Applied Psychology,
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Meditation & Colour Therapy with Renaissance Life Therapies London UK
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Mental Health Training with Dr. Terry Lynch's Mental Health Academy
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Shamanic Practitioner with www.solasanam.com
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Ogham Tree Essence Practitioner www.oghamtrees.com
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Bach Flower remedies with the Centre of Excellence
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Crystal Reiki with Lisa Powers Health & Wellness
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Health Science diploma (from 3 years UCD Physiotherapy studies) including Therapeutic and Sports Massage, Anatomy, Exercise Science and Human Performance.
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Mental Health Training with Dr. Terry Lynch's Mental Health Academy.
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(click here for discounts for Dr. Terry Lynch's courses)
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Sport: Former Irish senior hockey international, Greenfields HC, UCD HC, NUIG HC, Jes & Connacht
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Brenda's Mental Health Recovery blogpost August 2017 'My Journey of Mental Health Recovery - New Beginnings'
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Music school owner at
Elements music:
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