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Welcome to the Home of Elements Wellbeing Online

Here you will find Qi Gong Mindful Movement Nature Videos. All videos have been recorded in beautiful nature locations along the Wild Atlantic Way of Ireland, including Connemara and the Burren.

Nature Meditations have been recorded in the depths of the Connemara countryside. To deepen and nourish the experience of relaxation and Nature harmony, these guided meditations include singing bowls, gongs and koshi bells. Brenda's background in Qi Gong, Mindfulness and Shamanic Celtic Nature meditation, offer the listener deep connection to Nature and with gratitude to the root holding of meditation practice, the Earth.

Enjoy meditation at anytime that suits you. It is vital we take time for ourselves to rest, rejuvenate and re-connect with the cycles of Nature and the Earth so that we flow with these Natural cycles everyday, releasing misalignment with gravity, or pain, and nourishing your life force energy and your path of Belonging on this beautiful planet we call Home.

If you'd like to support the work of the Beo & Be Nature movement, enjoy these meditations as often as you like, also feel free to share these meditations with family and friends. If you'd like to become a patron please click here.


With gratitude and camaraderie,

Hope you enjoy your mindful practice :)


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